ATTENTION: Busy men and women Wanting to lose weight and gain confidence
Discover A Brand New Way to DROP 10+kg and get in the Best Shape of your life with minimal time commitments .
No spending hours in the Gym, doing Cardio OR Giving Up the Foods You Love!
Using our proven 3 phase framework we help busy individuals 25-50yrs old drop 10+kg and keep it off for life.
-We guarantee you hit your goal! (or your don't pay)
Results from People Just Like You
Have you ever felt like…
â No matter what you eat or how you train,
you still donât like what you see in the mirror?
â Or that even though youâre counting calories or cutting out food groups,
you canât seem to sustain the results?
â Or that maybe, you just donât have the âright metabolismâ or the âright body typeâ to get fit?
âŚItâs frustrating, isnât it?
The truth is, getting and staying fit is so much simpler than most of us allow it to be… You don’t have to starve yourself or kill yourself in the gym...
Hi, my name is Ryan and Iâm inviting you to the most effective 12 Weeks of fitness, nutrition, and lifestyle coaching youâve ever experienced.
For the last 5 years, Iâve helped men and women like you move past âdiet mentalityâ to finally achieve dramatic, sustainable results.
Unlike most programs that set you up to rely on complicated systems, expensive meal plans, and unrealistic workout schedules, or shakes for meals that are destined to fail once the program endsâŚ
My goal is to strip away all of the unnecessary ârulesâ and help you create a plan you can commit to, so you can unleash a fitter, happier, and healthier version of yourself in just 12 Weeks.
What’s Included?
TRAINING
Get step by step workouts through your own coaching app tailored to you, that takes the guess-work out of training.
Fun workouts that don't include hours of cardio or things you can't do.
Master certain exercises with your coach to stay fit forever!
NUTRITION
Forget fad diets. We built you a custom nutrition plan so you enjoy the foods and still progress fast!
Learn nutrition specific to your body so you can take control of your cravings & food.
Customized meals planned for you, grocery planning strategies, no more hours spent prepping meals!
Don't give up foods you love. Learn how to make 'healthy' a lifestyle!
ACCOUNTABILITY
Unlimited round-the-clock, 24/7 support designed to crush your limiting beliefs that are holding you back!
Weekly checkins, and contact with your very own coach to keep you accountable.
Friendly competition with other members of the team.
HABITS
Where the mind goes the body follows. It is CRITICAL to have the right habits to get great results.
This is where we shine... we give you all the tools you need to get this critical component set up for success.
Habit Mapping Session where we will Co-create habits to reach your goals and beyond.
High level coaching to create powerful shifts in YOUR IDENTITY and patterns.
Training
Get step by step workouts through your own coaching app tailored to you, that takes the guess-work out of training.
Fun workouts that don't include hours of cardio or things you can't do.
Master certain exercises with your coach to stay fit forever!
NUTRITION
Forget fad diets. We build you a custom nutrition plan so you can enjoy food while still making progress!
Learn nutrition specific to your body so you can take control of your cravings & food.
Customized meals planned for you, grocery planning strategies, no more hours spent prepping meals!
Don't give up foods you love. Learn how to make 'healthy' a lifestyle!
ACCOUNTABILITY
Unlimited round-the-clock, 24/7 support designed to crush your limiting beliefs that are holding you back!
Weekly checkins, and contact with your very own coach to keep you accountable.
Habits
Where the mind goes the body follows. It is CRITICAL to have the right habits to get great results.
This is where we shine... we give you all the tools you need to get this critical component set up for success.
Habit Mapping Session where we will Co-create habits to reach your goals and beyond.
High level coaching to create powerful shifts in YOUR IDENTITY and patterns.
WHY Work With Us?
We have;
â Bachelor's Degree in Exercise Science
â Certified Nutritionist
â 5 Years Coaching Experience
â 10+ Years Fitness Experience
â Helped 100's of People
â We Understand That You're Not Just a Number
â We Individualise EVERYTHING
â âMost importantly Iâve found what I like to call the sweet spot⌠a LIFESTYLE that WORKS and you can do forever!
WHAT TO EXPECT IN THE
Transformation coaching PROGRAM
A fully customised 1 of 1 plan on how we're going to reach your goals. with video education on everything you need to know and step by step guides on how to use the software involved.
A habit mapping session with your coach where we pick habits that align with your current lifestyle and build off them through habit stacking processes. Leading to you being an automated machine by the time you've reached your goal.
A custom built training program to reach your goals, whether it's to compete at an elite level, or just to lose a few kg and increase your health. Whatever the goal, we build a training plan to accommodate!
A customized Blueprint for healthy eating that is based on your unique body. This plan will be tailored to your goals... whether that's losing 20kg or more or getting in the BEST SHAPE of your life.
Lost 15kg in 12 weeks
Lost 16kg in 13 weeks
lost 10kg in 12 weeks
with NO exercise
WHY DOES THIS
TRANSFORMATION COACHING
WORK SO WELL?
Our approach works because itâs about uncovering what works for YOU. You are the EXPERT on you and weâre the health, fitness and lifestyle experts.
Donât like kale? It wonât be in your meal plan. Only have 15 minutes per day to work out? Then letâs find the most effective way to move your body in those 15 minutes you have to spare and still get you results.
As a coach, itâs not my job to hand-feed you new, impossible rules to follow â itâs my job to know the research, know the science, and have the tools available for you so you can be guided towards what feels good for you and something you can do for LIFE!
Thatâs whatâs different about working with me, and thatâs why this program has produced fast yet sustainable results for countless men and women 25-50 hit their health, fitness and life goals.
This Program is for you if….
â Youâre man OR woman 25-50 and you want a long-term solution to reach and sustain permanently a healthy weight, more energy, more mobility, slow the aging process and avoid 60-70% of âStatus Quoâ aging
â Youâre done with quick fixes, magic pills and replacement meals, injections, you name it that burn you out, and make you want to quit
â Youâre an ambitious busy individual who wants to find a SMARTER and more EFFECTIVE way to workout and maintain a healthy, happy body.
â Youâre READY to show up for yourself and invest in your health
â Youâre coachable and willing to make some small changes for the sake of your progress and goals and now is the TIME for YOU!
This Program is not for you if….
đŤ Youâre not willing to put in the work and show up for workouts, check ins and frankly yourself.
đŤ Youâre still looking for a quick fix even if it means you lose your results as quickly as you achieved them
đŤ Youâre not coachable
đŤ Youâre looking for an in-person fitness coach
Who is
SSC Transformations?
We are a Team.
Both of us share a similar story of feeling unhealthy and overweight and both went through the journey of losing it and changing our life. We worked together in the early stages and both competed in powerlifting reaching national level competitions and only recently international.
Jes worked as a nurse for 10 years, and has always wanted to help people improve their situations. She's taken that one step further and is trying to get people healthy to prevent them from showing up at her workplace as a patient.
Ryan has been a coach for 5 years, and in the fitness community for over a decade. Holding a bachelor's degree in exercise science and being the head coach of the SSC Powerlifting team for 4 years. The most satisfying transformations to him are the significant weight loss in clients when they get to experience a whole new life after their transformation.
Frequently Asked Questions:
Why do I need to apply?
My goal is to make sure this program is the perfect fit for anyone who joins, which is why there’s an application process. I want to set you up for success, whether it’s with this program or one that’s a better fit for your needs and goals right now.
What happens when I apply?
When you click the button to apply, youâll be taken to a short form. The questions on the form allow me to understand what your challenges are at the moment, and what youâre wanting to achieve. From there, youâll be able to book a time and date for a FREE 15 / 45 minutes call on my calendar to discuss your form and see if this program is a good fit for you. Either way, I will make sure you leave with a resource, program, or guidance that can help you with your next steps!
How is this program different?
This program is different because you’re different! I customize your plan to YOU — your needs, your preferences, and even your schedule. I want to set you up for success, not failure, so everything we do together is highly tailored to what will work best for you to stay consistent.
Do you have a guarantee?
Sure do! Reach your goal or not only will you not pay a cent, but we will also coach you for an EXTRA 6 months for free!
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog. Please consult your doctor before beginning any exercise or diet program.
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